We recommend 250-500 mg per day. We believe it is far more effective than 500 mg of a standard capsule, or powder in water.
500 mg sublingual > 500 mg standard capsule.
It's hard to say how much sublingual = 500 mg standard capsule.
*Our LIPO capsules are NOT considered standard capsules, they are much more bio-available.
Comments
2 comments
Hi,
How to measure 250 mg ?
Is a teaspoon, a half of a teaspoon? Less or more ?
Thank you in advance for the answer.
Mirela
The scoops are the equivalent of a .5 mL which you may use to equate to the 250 mg.
Based on a loosely packed, level scoop, the size is correct.
If packed down tightly, the approximation will be higher.
We appreciate your support!
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